Hello,

 
I am a Licensed Marriage and Family Therapist practicing psychotherapy in San Luis Obispo with over thirty years experience in individual and couple therapy, and business relationship coaching.

My specialty is being a personal and professional coach, helping people clarify, focus on and reach their goals.

I am privileged to be an advisor to many people, helping them learn and utilize skills and tools to create healthy relationships in their lives; healthy ways of relating based on warmth, respect and mutual support that transcend differences of belief and opinion.

These skills enhance a person's ability to take better care of themselves so they can better care for those around them.  My emphasis is to focus on the whole person and their lifestyle choices rather than a cluster of symptoms.

By providing information, tools, support and coaching, I will help you:

• Understand how your habits, attitudes, expectations, beliefs and the way you live affects your overall health.

• Mobilize your inner resources for self-healing and personal high performance.

• Build your ability to create and sustain healthy relationships.